Stretch of the week: Self Massage for the Neck
![Stretch of the week: Self Massage for the Neck](https://www.athletico.com/wp-content/uploads/2015/06/self-massage.jpg)
Stretch of the week: Self Massage for the Neck
Our third stretch of the week in June is our traction technique and self massage for the neck.
![Stretch of the week: Self Massage for the Neck](https://www.mdpi.com/medicina/medicina-59-00910/article_deploy/html/images/medicina-59-00910-g001-550.jpg)
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![Stretch of the week: Self Massage for the Neck](https://www.reinhardtchiropractic.com/wp-content/uploads/2017/01/young-man-stretching-neck-at-gym-PWBFN8Z.jpg)
5 Stretches to Sooth Neck Pain
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New Year's Writing Resolutions Neck and shoulder stretches, Shoulder stretches, Neck massage
![Stretch of the week: Self Massage for the Neck](https://mblexguide.com/wp-content/uploads/2023/09/5-Essential-Self-Care-Routines-for-Massage-Practitioners.jpg)
5 Essential Self-Care Routines for Massage Practitioners
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How To Self Massage Upper Trapezius Muscle? – Vigorous Innovations
![Stretch of the week: Self Massage for the Neck](https://www.tuneupfitness.com/wp-content/uploads/2022/04/Monica-on-ALPHA.jpg)
Psoas Major Massage: Relieve Low Back Discomfort
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Simple Ways to Give Yourself a Neck Massage: 10 Steps
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Self-Care of the Neck and Low Back
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9 Self-Massage Techniques That Target Common Body Problems Developed At Work, by AiraWear
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Stretching is more than a cool down. Here's why you should consider it exercise.