40 Min Yoga Stretches - Upper Body Tension Relief - Microsoft Apps

40 Min Yoga Stretches - Upper Body Tension Relief - Microsoft Apps

This gentle yoga stretching workout is packed with shoulder, upper back & tight neck stretches. It will be perfect if you have built up tension in your upper body, have pain or need to loosen up tight upper back & shoulder muscles & fascia after a long day at your desk.
This gentle yoga stretching workout is packed with shoulder, upper back & tight neck stretches. It will be perfect if you have built up tension in your upper body, have pain or need to loosen up tight upper back & shoulder muscles & fascia after a long day at your desk

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