How Beneficial are Anti Fatigue Standing Mats?

June 18,2024

Standing while working, or shifting between standing and sitting at work, may be the new health trend in many offices today. But more than just being a trend, it is shown to actually provide real health benefits to employees and workers who spend the most part of their day in front of computers. However, standing for prolonged periods of time also has its own disadvantages – including pressure on key body parts such as the joints and the muscles, from the legs up. To combat these, it is recommended to use an anti-fatigue standing mat when you are standing for longer periods. What are anti-fatigue standing mats? These are mats made from either foam, carpeting materials, rubber or vinyl, or even wood. They come in a variety of designs. These mats started with a simple flat surface. Today, however, there